Scary what loss of sleep will do to us! Losing out on sleep can have big consequences on us and if you’re a parent with a little one you probably are aware of just a few but an article just published really highlights the true effect of what could be happening to your body when you don’t get enough sleep. The scary thing is that the effects don’t take long to kick in – they can start the every first night!
Lose sleep, lose your mind and health …
The article suggest that after just one night you’re
Hungrier and apt to eat more
More likely to have an accident
Not looking your best … or your most approachable
More likely to catch a cold
Losing brain tissue
More likely to get emotional
Less focused and having memory problems
And after a while … well it gets worse and we’ll leave you to read it yourself.
Having trouble with your sleep?
Many parents (and little ones) suffer from lack of sleep – if your one and need help our multi award wining baby comforter – Sleepytot Bunny has helped thousands of parents and little ones settle and be happy.
You can read other parents stories on our Star of the Blog section and find out how the Sleepytot Baby Comforter has changed their lives for the better.
